Self-awareness is an important part of everyday life. It transfers over to your personal, social, physical and work life. It can help one gain a better understanding of themselves, and how to live a better, more fulfilling life. When working to deepen one’s own self-awareness, it is important to fully engage yourself. One should take the time and proper steps to fully become self-aware.
With the Improving Self Awareness online training course, you will learn how beneficial becoming more self-aware can be. A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this elearning course, you will gain a new perspective on yourself and your emotions.
- Define the self and different aspects of the self
- Learn from introspection
- Understand the nature and value of emotions
- Appreciate yourself
- Appreciate others
- Improve effectiveness