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Improving Self-Awareness

Online Course

Improving Self Awareness - Online Course
The Science Of Better Understanding Yourself To Live A Better, More Fulfilling Life

Course Description

Self-awareness is an important part of everyday life. It transfers over to your personal, social, physical and work life. It can help one gain a better understanding of themselves, and how to live a better, more fulfilling life. When working to deepen one’s own self-awareness, it is important to fully engage yourself. One should take the time and proper steps to fully become self-aware.

With the Improving Self Awareness online training course, you will learn how beneficial becoming more self-aware can be. A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this elearning course, you will gain a new perspective on yourself and your emotions.

Course Objectives

  • Define the self and different aspects of the self
  • Learn from introspection
  • Understand the nature and value of emotions
  • Appreciate yourself
  • Appreciate others
  • Improve effectiveness
  • Students must have basic literacy and numeracy skills.
  • Previous schooling and academic achievements are not required for entry into this course.
  • Students will need access to a computer and the internet.

Minimum Specifications For Computers:

  • Microsoft Windows XP or later
  • OSX/iOS 6 or later
  • Modern and up to date browser

Course Summary

Delivery

Online 

Z

Assessed

Yes

Access

Lifetime 

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Language

English

Award

Certificate

Support

Yes

Time

Self Paced

Community

Online 

Improving Self-Awareness

The Science Of Better Understanding Yourself To Live A Better, More Fulfilling Life