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Managing Workplace Anxiety

Online Course

Managing Workplace Anxiety - Online Course
Learn The Different Types Of Workplace Anxiety And Stress And How To Deal With It

Course Description

The workplace is one of the leading locations where people experience stress and anxiety. Every employee will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it.

The Managing Workplace Anxiety online training course will provide you with the important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills, you, employees and managers will be better suited in dealing with these common situations. Through this e-learning course you will be better suited to the challenges that the workplace can bring.

Course Objectives

  • Explore different types of workplace anxieties
  • Learn to recognize symptoms and warning signs
  • Determine ways of coping and managing problems
  • Recognize common trigger and accelerants
  • Learn the difference between anxiety and common nervousness
  • Students must have basic literacy and numeracy skills.
  • Previous schooling and academic achievements are not required for entry into this course.
  • Students will need access to a computer and the internet.

Minimum Specifications For Computers:

  • Microsoft Windows XP or later
  • OSX/iOS 6 or later
  • Modern and up to date browser

Course Summary

Delivery

Online 

Z

Assessed

Yes

Access

Lifetime 

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Language

English

Award

Certificate

Support

Yes

Time

Self Paced

Community

Online 

Managing Workplace Anxiety

Learn The Different Types Of Workplace Anxiety And Stress And How To Deal With It